Protein-Rich Recipes

Browse our collection of 21 recipe(s) tagged with "protein-rich"

Spicy Tofu Scramble Breakfast Bowl with Mango Salsa
Spicy Tofu Scramble Breakfast Bowl with Mango Salsa
32 min 4 servings Breakfast

A vibrant vegan breakfast bowl featuring protein-packed spicy tofu scramble topped with fresh mango salsa and avocado - a nutritious and colorful way to start your day.

Thai Mango, Shrimp & Quinoa Salad with Peanut Lime Dressing
Thai Mango, Shrimp & Quinoa Salad with Peanut Lime Dressing
40 min 4 servings Salads

A vibrant Thai-inspired salad combining succulent shrimp, sweet mango, and protein-packed quinoa with a creamy peanut lime dressing - fresh, filling, and full of exotic flavors.

Moroccan Chickpea & Carrot Salad with Harissa Vinaigrette
Moroccan Chickpea & Carrot Salad with Harissa Vinaigrette
45 min 4 servings Salads

A vibrant, nutrient-packed salad featuring roasted carrots and protein-rich chickpeas tossed in a spicy harissa vinaigrette - perfect for meal prep or as a satisfying light lunch.

Turkish Spiced Lentil & Quinoa Soup
Turkish Spiced Lentil & Quinoa Soup
50 min 6 servings Soups

A hearty, protein-packed soup featuring red lentils and quinoa seasoned with warm Turkish spices like cumin, paprika, and sumac. This nutritious bowl combines traditional Middle Eastern flavors with modern superfoods for a satisfying, healthy meal.

Lentil & Spinach Stew with Crusty Bread
Lentil & Spinach Stew with Crusty Bread
50 min 6 servings Soups

This hearty, nourishing stew combines protein-rich lentils with vibrant spinach in a aromatic tomato base, creating a satisfying vegetarian meal that's both wholesome and deeply comforting when served with warm crusty bread.

Avocado Toast with Poached Egg and Smoked Salmon
Avocado Toast with Poached Egg and Smoked Salmon
25 min 4 servings Breakfast

This elevated avocado toast combines creamy mashed avocado, perfectly poached eggs, and silky smoked salmon on toasted artisan bread for a restaurant-quality breakfast at home. It's packed with healthy fats, protein, and flavor that will fuel your morning in the most delicious way.

Spicy Edamame & Avocado Quinoa Salad
Spicy Edamame & Avocado Quinoa Salad
35 min 4 servings Salads

This protein-packed quinoa salad combines nutty edamame, creamy avocado, and a zesty spicy dressing for a satisfying meal that's perfect for lunch or dinner. It's nutritious, filling, and gets better as the flavors meld together, making it ideal for meal prep.

5-Ingredient Lamb Forequarter Chops with Wattleseed
5-Ingredient Lamb Forequarter Chops with Wattleseed
27 min 4 servings Main Dishes

Tender lamb forequarter chops rubbed with aromatic wattleseed spice blend, delivering rich coffee-like notes that complement the robust flavour of Australian lamb perfectly.

Spinach and Feta Breakfast Stuffed Muffins
Spinach and Feta Breakfast Stuffed Muffins
45 min 12 servings Breakfast

Savory breakfast muffins packed with spinach, feta cheese, and herbs in a fluffy egg-enriched batter. These protein-rich muffins are perfect for meal prep, offering a complete breakfast in portable, freezer-friendly form.

Thai Coconut Shrimp & Mango Salad with Peanut Dressing
Thai Coconut Shrimp & Mango Salad with Peanut Dressing
35 min 4 servings Salads

A vibrant Thai salad featuring coconut-crusted shrimp, sweet mango, fresh herbs, and vegetables tossed in a creamy peanut dressing. This tropical salad delivers layers of texture and authentic Southeast Asian flavors.

Breakfast Tofu Scramble Bowl with Sriracha-Lime Sauce
Breakfast Tofu Scramble Bowl with Sriracha-Lime Sauce
35 min 4 servings Breakfast

A vibrant vegan breakfast bowl featuring seasoned tofu scramble with vegetables, topped with a zesty sriracha-lime sauce. This protein-packed morning meal delivers satisfying flavors and textures that will energize your day.

Keto Steak with Garlic Herb Butter
Keto Steak with Garlic Herb Butter
25 min 4 servings Main Dishes

Perfectly seared steaks topped with a rich garlic herb butter that melts into every bite, delivering restaurant-quality results with minimal carbs.

Keto Chicken Caesar Salad Bowl
Keto Chicken Caesar Salad Bowl
35 min 4 servings Main Dishes

A satisfying main dish salad featuring grilled chicken breast over crisp romaine lettuce with creamy homemade Caesar dressing and keto-friendly parmesan crisps.

Keto Turkey Meatballs in Marinara Sauce
Keto Turkey Meatballs in Marinara Sauce
45 min 4 servings Main Dishes

Tender, juicy turkey meatballs made with almond flour instead of breadcrumbs, simmered in a rich sugar-free marinara sauce for the perfect keto Italian comfort meal.

Keto Bacon-Wrapped Cod with Green Beans
Keto Bacon-Wrapped Cod with Green Beans
35 min 4 servings Main Dishes

Flaky cod fillets wrapped in crispy bacon and baked alongside tender green beans for an elegant, low-carb meal that's ready in 30 minutes.

Keto Pork Chops with Cauliflower Mash
Keto Pork Chops with Cauliflower Mash
40 min 4 servings Main Dishes

Juicy pan-seared pork chops served with creamy cauliflower mash that tastes just like mashed potatoes but with a fraction of the carbs.

Keto Beef and Broccoli Stir-Fry
Keto Beef and Broccoli Stir-Fry
25 min 4 servings Main Dishes

A classic beef and broccoli stir-fry made keto-friendly with a sugar-free sauce that delivers all the savory umami flavors you crave without the carbs.

Keto Chicken Thighs with Creamy Mushroom Sauce
Keto Chicken Thighs with Creamy Mushroom Sauce
50 min 4 servings Main Dishes

Juicy bone-in chicken thighs seared to perfection and smothered in a rich, creamy mushroom sauce that's naturally low in carbs and full of flavor.

Thai Peanut Noodle Salad with Grilled Chicken
Thai Peanut Noodle Salad with Grilled Chicken
40 min 4 servings Salads

A vibrant Thai-inspired salad featuring tender grilled chicken, fresh vegetables, and rice noodles tossed in a creamy peanut dressing. This satisfying salad combines sweet, spicy, and tangy flavors with varied textures for a complete meal.

Quinoa Breakfast Bowl with Berries and Toasted Almonds
Quinoa Breakfast Bowl with Berries and Toasted Almonds
25 min 4 servings Breakfast

A nutritious and satisfying breakfast bowl featuring fluffy quinoa, fresh mixed berries, crunchy toasted almonds, and a drizzle of honey for the perfect morning fuel.

Quinoa Tabbouleh with Roasted Chickpeas
Quinoa Tabbouleh with Roasted Chickpeas
45 min 6 servings Salads

A modern twist on classic tabbouleh using protein-packed quinoa and crispy roasted chickpeas. This vibrant salad bursts with fresh herbs, juicy tomatoes, and a bright lemon dressing that's both nutritious and satisfying.

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