Salads Recipes
Browse our collection of delicious salads recipes
Page 1 of 3 (28 total recipes)
Four-Ingredient Keto Cucumber Mint Salad
This incredibly refreshing Mediterranean-inspired salad combines crisp cucumbers with fresh mint, creamy feta cheese, and golden olive oil for a light, cooling side dish that's perfect for hot days with just 4g net carbs per serving.
Keto Peruvian Aji Amarillo Chicken Salad
This vibrant Peruvian-inspired salad features tender chicken in a creamy aji amarillo dressing with avocado, queso fresco, and crisp vegetables, delivering the bold, spicy-sweet flavors of Lima with only 5g net carbs per serving.
Keto Spanish Pork Belly with Manchego Salad
This sophisticated Spanish-inspired salad features crispy pork belly cubes over peppery arugula with aged Manchego, Marcona almonds, and a sherry vinegar dressing that brings together all the bold flavors of Iberian cuisine with only 4g net carbs.
Keto Mexican Street Corn Salad (Elote Bowl)
This keto version of beloved Mexican street corn uses roasted cauliflower instead of corn, tossed with creamy mayo, tangy lime, spicy chili powder, and salty cotija cheese for all the elote flavors with just 4g net carbs.
Keto Avocado Egg Salad
This creamy, protein-packed salad combines hard-boiled eggs with ripe avocado and fresh herbs, creating a satisfying keto-friendly meal that's rich in healthy fats and perfect for quick lunches or light dinners.
Four-Ingredient Caprese Salad
This classic Italian salad celebrates the pure flavors of summer with ripe tomatoes, creamy mozzarella, fresh basil, and golden olive oil - a perfect example of how the finest ingredients need little enhancement to create something truly spectacular.
Autumn Spice Apple Slaw
This vibrant slaw transforms traditional coleslaw with crisp autumn apples, warm spices, and a maple-cider vinaigrette that captures the essence of fall in every crunchy, refreshing bite.
Autumn Pear & Prosciutto Salad
This elegant autumn salad combines sweet, juicy pears with salty prosciutto, peppery arugula, and creamy blue cheese, all brought together with a honey-balsamic vinaigrette that perfectly balances sweet and savory flavors.
Crispy Brussels Sprouts & Apple Salad
This vibrant salad transforms often-maligned Brussels sprouts into a crispy, refreshing dish with sweet apples, smoky bacon, and toasted nuts, all brought together with a tangy-sweet dressing that makes vegetables irresistible.
Autumn Squash & Cranberry Salad
This vibrant seasonal salad celebrates autumn's bounty with roasted butternut squash, tart dried cranberries, and crunchy pepitas, all brought together with a maple-Dijon vinaigrette that perfectly balances sweet and savory flavors.
Indian Butter Chicken Salad Bowl
This innovative salad bowl transforms the beloved flavors of butter chicken into a fresh, healthy meal with tender spiced chicken, crisp vegetables, and a creamy curry-spiced dressing that brings all the comfort without the heaviness.
Korean Chili Flake Quinoa Bowl
A vibrant quinoa bowl featuring Korean flavors with gochugaru (chili flakes), sesame oil, and fresh vegetables. Nutritious, flavorful, and satisfying with a perfect balance of heat and umami.