Mediterranean Recipes
Browse our collection of 15 recipe(s) tagged with "mediterranean"
Keto Greek Octopus with Olive Tapenade
This authentic Greek taverna dish features tender wine-braised octopus paired with a rich olive tapenade and finished with ouzo, creating a sophisticated Mediterranean meal that's naturally keto with just 4g net carbs per serving.
Braised Eggplant & Tomato Soup
This deeply flavorful Mediterranean soup transforms humble eggplant through gentle braising with tomatoes and aromatic herbs, creating a rich, velvety soup that's both comforting and sophisticated with layers of smoky, earthy flavors.
Chicken Shawarma Wraps with Tzatziki Sauce
These aromatic chicken shawarma wraps bring the authentic flavors of the Middle East to your kitchen with perfectly spiced marinated chicken, cool creamy tzatziki, and fresh vegetables all wrapped in warm pita bread.
Pan-Seared Halloumi Fritters with Honey and Thyme
Crispy golden halloumi fritters with a tender interior, drizzled with aromatic honey and fresh thyme. An elegant Mediterranean appetizer that's simple yet impressive.
Smoky Eggplant & Feta Salad
Tender roasted eggplant with a subtle smoky flavor, paired with creamy feta, fresh herbs, and a zesty lemon dressing. A Mediterranean-inspired salad that's both satisfying and elegant.
Breakfast Chickpea Flatbread with Spinach and Feta
A protein-packed, gluten-free flatbread made from chickpea flour and topped with sautéed spinach and creamy feta cheese - a satisfying breakfast that's both nutritious and delicious.
Smoky Roasted Red Pepper and Almond Hummus Bruschetta
Elevated bruschetta featuring creamy roasted red pepper hummus with toasted almonds, served on crispy bread and finished with fresh herbs for a sophisticated appetizer that's both beautiful and delicious.
Greek Orzo & Feta Salad with Lemon-Oregano Dressing
A vibrant Mediterranean pasta salad featuring tender orzo, creamy feta, fresh vegetables, and a zesty lemon-oregano dressing that captures all the sunny flavors of the Greek islands.
Mediterranean Quinoa Salad Bowl
A vibrant, nutrient-packed quinoa bowl featuring fresh Mediterranean flavors with crisp vegetables, creamy feta, and a zesty lemon herb dressing that makes a satisfying complete meal.
Spicy Hummus Deviled Eggs
A creative Mediterranean twist on classic deviled eggs, featuring creamy hummus and a kick of heat that transforms this traditional appetizer into an exciting conversation starter.
Grilled Sweet Potato & Kale Salad with Lemon Tahini Dressing
A vibrant, nutrient-packed salad featuring smoky grilled sweet potatoes and massaged kale, all brought together with a creamy lemon tahini dressing that's absolutely addictive.
Easy Mediterranean Chickpea & Spinach Stuffed Bell Peppers
Colorful bell peppers stuffed with a hearty Mediterranean mixture of chickpeas, spinach, and feta cheese that's both satisfying and incredibly nutritious.
Baked Spinach and Feta Stuffed Mushrooms
These elegant stuffed mushrooms feature a savory filling of spinach, creamy feta cheese, and aromatic herbs baked until golden and bubbly. They make the perfect appetizer for entertaining or a sophisticated side dish that's both impressive and surprisingly easy to prepare.
Lemon Herb Grilled Shrimp Skewers
These succulent grilled shrimp skewers are marinated in a bright lemon herb mixture that infuses every bite with Mediterranean flavors. Perfect for summer entertaining or a quick weeknight dinner that's ready in under 30 minutes.
Mediterranean Stuffed Chicken Breast
Juicy chicken breasts stuffed with sun-dried tomatoes, spinach, and feta cheese, then baked to golden perfection. This elegant dish brings Mediterranean flavors to your dinner table.