Fluffy savory muffins packed with roasted eggplant, herbs, and cheese, perfect for on-the-go breakfast or brunch. These Mediterranean-inspired muffins offer a sophisticated alternative to sweet morning pastries with their rich, umami flavors.

Recipe Details
Units:
Prep: 25 Cook: 35
Ingredients
  • 1 medium (300g) eggplant, diced
  • 280g all-purpose flour
  • 12.5ml baking powder
  • 5ml salt
  • 2.5ml black pepper
  • 2 large eggs
  • 240ml whole milk
  • 90ml extra virgin olive oil, divided
  • 100g feta cheese, crumbled
  • 60g sun-dried tomatoes, chopped
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 7.5ml dried oregano
  • 15g fresh basil, chopped
  • 15g fresh parsley, chopped
  • 60g Parmesan cheese, grated
  • 40g pine nuts, toasted
  • 2.5ml smoked paprika
Instructions
  1. Preheat oven to 200°C (400°F). Line a 12-cup muffin tin with paper liners or grease well.

  2. Toss 1 medium (300g) eggplant with 30ml (2 tbsp) 90ml extra virgin olive oil, 5ml salt, and 2.5ml black pepper. Spread on a baking sheet and roast for 15-20 minutes until tender and lightly golden. Cool slightly.

  3. Reduce oven temperature to 190°C (375°F).

  4. In a large bowl, whisk together 280g all-purpose flour, 12.5ml baking powder, 5ml salt, 2.5ml black pepper, 7.5ml dried oregano, and 2.5ml smoked paprika.

  5. Heat 15ml (1 tbsp) 90ml extra virgin olive oil in a small skillet. Sauté 1 small onion for 3-4 minutes until softened. Add 3 cloves garlic and cook 1 minute more. Cool slightly.

  6. In another bowl, whisk together 2 large eggs, 240ml whole milk, and remaining 45ml (3 tbsp) 90ml extra virgin olive oil.

  7. Add wet ingredients to dry ingredients and stir until just combined. Fold in roasted eggplant, sautéed onion mixture, 100g feta cheese, 60g sun-dried tomatoes, 15g fresh basil, 15g fresh parsley, and half the 60g Parmesan cheese.

  8. Divide batter among muffin cups, filling each about 3/4 full. Top with remaining 60g Parmesan cheese and 40g pine nuts.

  9. Bake for 18-22 minutes until tops are golden and a toothpick inserted in center comes out clean.

  10. Cool in pan for 5 minutes before removing to a wire rack. Serve warm or at room temperature.

Tips

Eggplant Preparation: Salt diced eggplant and let drain for 15 minutes before roasting to remove bitterness. Pat dry before tossing with oil.

Moisture Control: Roasted eggplant can be watery. Let it cool and drain on paper towels before adding to batter to prevent soggy muffins.

Don't Overmix: Fold ingredients just until combined. Overmixing creates tough, dense muffins instead of light, fluffy ones.

Make-Ahead: These muffins are excellent for meal prep. Store covered for up to 3 days or freeze for up to 3 months.

Herb Variations: Try thyme, rosemary, or dill. Fresh herbs are preferred but dried can substitute using 1/3 the amount.

Cheese Options: Goat cheese, ricotta, or mozzarella can replace feta. Each brings a different texture and flavor profile.

Serving Ideas: Perfect for grab-and-go breakfasts, picnic lunches, or as a side for soups and salads. Excellent warmed and buttered.