Mediterranean Recipes
Browse our collection of 43 recipe(s) tagged with "mediterranean"
5-Ingredient Mediterranean Stuffed Eggplant
Tender eggplant halves filled with a savory mixture of tomatoes, herbs, and cheese. This Mediterranean classic transforms humble ingredients into an elegant vegetarian main that's both satisfying and flavorful.
5-Ingredient Herb Crusted Lamb Leg Steaks
Thick-cut lamb leg steaks coated with a fragrant herb crust and grilled to perfection. This Mediterranean-inspired dish transforms an economical cut into an elegant main course bursting with flavor.
5-Ingredient Greek Style Stuffed Zucchini Boats
Tender zucchini boats filled with a Mediterranean mixture of tomatoes, feta, and herbs. This light yet satisfying vegetarian dish captures the fresh flavors of Greek cuisine.
5-Ingredient Pesto Baked Halibut
Flaky halibut fillets topped with vibrant pesto and baked to perfection. This elegant yet effortless dish showcases how quality ingredients can create a memorable meal with minimal preparation.
Smoked Paprika Beef Short Ribs with Romesco Sauce
Succulent beef short ribs braised with aromatic smoked paprika create the perfect canvas for Spain's beloved romesco sauce, delivering rich, smoky flavors that transform this traditional Spanish combination into an unforgettable comfort food experience.
5-Ingredient Mediterranean Lamb Chops
Tender lamb chops marinated in olive oil, garlic, and fresh rosemary - this simple 5-ingredient Mediterranean dish transforms premium lamb into an elegant restaurant-quality meal.
Saffron and Pistachio Focaccia Bites
These golden, pillowy focaccia bites infused with luxurious saffron and studded with crunchy pistachios make an elegant appetizer or side. The aromatic bread combines Italian tradition with Middle Eastern flavors for a sophisticated twist on classic focaccia.
Pan-Seared Halloumi Bites with Feta and Mint
These irresistible golden halloumi bites are pan-seared to perfection and topped with creamy whipped feta and fresh mint. A Mediterranean appetizer that's ready in minutes, combining squeaky cheese with cooling herbs for an addictive bite-sized treat.
Savory Eggplant Breakfast Muffins
Fluffy savory muffins packed with roasted eggplant, herbs, and cheese, perfect for on-the-go breakfast or brunch. These Mediterranean-inspired muffins offer a sophisticated alternative to sweet morning pastries with their rich, umami flavors.
Turkish-Style Menemen Frittata Cups
Individual frittata cups inspired by Turkish menemen, featuring eggs scrambled with tomatoes, peppers, and spices baked in muffin tins. These portable breakfast cups bring the flavors of Istanbul to your morning routine with convenient grab-and-go format.
Grilled Eggplant & Feta Cold Soup
A refreshing Mediterranean cold soup featuring smoky grilled eggplant blended with creamy feta, fresh herbs, and olive oil. This elegant chilled soup is perfect for hot summer days and showcases the beautiful flavors of the Greek countryside.
Mediterranean Egg Breakfast Phyllo Cups
Individual phyllo cups filled with creamy scrambled eggs, sun-dried tomatoes, feta cheese, and fresh herbs. These elegant breakfast bites combine Mediterranean flavors in a crispy, portable format perfect for brunch entertaining.
Saffron Orange Blossom Panna Cotta
Silky smooth panna cotta infused with aromatic saffron and delicate orange blossom water, creating an elegant Mediterranean-inspired dessert. These individual treats offer sophisticated flavors perfect for special occasions.
Moroccan Chickpea & Apricot Salad
A vibrant North African-inspired salad combining protein-rich chickpeas with sweet dried apricots, fresh herbs, and warm spices. This nutritious dish makes a perfect light lunch or mezze-style side dish.
Mediterranean Lamb Meatball Skewers with Tzatziki
Juicy lamb meatballs infused with fresh herbs and warm spices, grilled on skewers and served with cooling tzatziki sauce. These crowd-pleasing appetizers bring the flavors of the Mediterranean to your table with minimal effort.
Greek Stuffed Eggplant Parmesan Bake
A Mediterranean twist on classic eggplant parmesan, featuring tender roasted eggplant boats filled with spiced lamb, pine nuts, and herbs, topped with creamy béchamel and melted cheese. This hearty dish brings Greek moussaka flavors to an Italian favorite.
Citrus Herb Chicken Salad Bowl
This vibrant salad bowl features citrus-marinated grilled chicken over a bed of mixed greens with fresh herbs, seasonal vegetables, and a bright orange-herb vinaigrette for a refreshing and satisfying meal.
Roasted Sweet Potato & Chickpea Salad
This vibrant Mediterranean-inspired salad combines caramelized roasted sweet potatoes with crispy spiced chickpeas, fresh herbs, and a tangy tahini dressing for a satisfying plant-based meal.
Keto Greek Octopus with Olive Tapenade
This authentic Greek taverna dish features tender wine-braised octopus paired with a rich olive tapenade and finished with ouzo, creating a sophisticated Mediterranean meal that's naturally keto with just 4g net carbs per serving.
Braised Eggplant & Tomato Soup
This deeply flavorful Mediterranean soup transforms humble eggplant through gentle braising with tomatoes and aromatic herbs, creating a rich, velvety soup that's both comforting and sophisticated with layers of smoky, earthy flavors.
Chicken Shawarma Wraps with Tzatziki Sauce
These aromatic chicken shawarma wraps bring the authentic flavors of the Middle East to your kitchen with perfectly spiced marinated chicken, cool creamy tzatziki, and fresh vegetables all wrapped in warm pita bread.
Pan-Seared Halloumi Fritters with Honey and Thyme
Crispy golden halloumi fritters with a tender interior, drizzled with aromatic honey and fresh thyme. An elegant Mediterranean appetizer that's simple yet impressive.
Smoky Eggplant & Feta Salad
Tender roasted eggplant with a subtle smoky flavor, paired with creamy feta, fresh herbs, and a zesty lemon dressing. A Mediterranean-inspired salad that's both satisfying and elegant.
Breakfast Chickpea Flatbread with Spinach and Feta
A protein-packed, gluten-free flatbread made from chickpea flour and topped with sautéed spinach and creamy feta cheese - a satisfying breakfast that's both nutritious and delicious.
Smoky Roasted Red Pepper and Almond Hummus Bruschetta
Elevated bruschetta featuring creamy roasted red pepper hummus with toasted almonds, served on crispy bread and finished with fresh herbs for a sophisticated appetizer that's both beautiful and delicious.
Greek Orzo & Feta Salad with Lemon-Oregano Dressing
A vibrant Mediterranean pasta salad featuring tender orzo, creamy feta, fresh vegetables, and a zesty lemon-oregano dressing that captures all the sunny flavors of the Greek islands.
Mediterranean Quinoa Salad Bowl
A vibrant, nutrient-packed quinoa bowl featuring fresh Mediterranean flavors with crisp vegetables, creamy feta, and a zesty lemon herb dressing that makes a satisfying complete meal.
Spicy Hummus Deviled Eggs
A creative Mediterranean twist on classic deviled eggs, featuring creamy hummus and a kick of heat that transforms this traditional appetizer into an exciting conversation starter.
Grilled Sweet Potato & Kale Salad with Lemon Tahini Dressing
A vibrant, nutrient-packed salad featuring smoky grilled sweet potatoes and massaged kale, all brought together with a creamy lemon tahini dressing that's absolutely addictive.
Easy Mediterranean Chickpea & Spinach Stuffed Bell Peppers
Colorful bell peppers stuffed with a hearty Mediterranean mixture of chickpeas, spinach, and feta cheese that's both satisfying and incredibly nutritious.
Baked Spinach and Feta Stuffed Mushrooms
These elegant stuffed mushrooms feature a savory filling of spinach, creamy feta cheese, and aromatic herbs baked until golden and bubbly. They make the perfect appetizer for entertaining or a sophisticated side dish that's both impressive and surprisingly easy to prepare.
Lemon Herb Grilled Shrimp Skewers
These succulent grilled shrimp skewers are marinated in a bright lemon herb mixture that infuses every bite with Mediterranean flavors. Perfect for summer entertaining or a quick weeknight dinner that's ready in under 30 minutes.
Mediterranean Stuffed Chicken Breast
Juicy chicken breasts stuffed with sun-dried tomatoes, spinach, and feta cheese, then baked to golden perfection. This elegant dish brings Mediterranean flavors to your dinner table.
5-Ingredient Greek Moussaka Bake
Classic Greek moussaka simplified to five essential ingredients, featuring layers of tender eggplant, rich meat sauce, and creamy topping for an authentic Mediterranean feast.
5-Ingredient Spanish Chorizo Paella
Authentic Spanish-style paella with smoky chorizo and saffron-infused rice, delivering the classic flavours of Valencia using just five carefully chosen ingredients.
Spinach and Feta Breakfast Stuffed Muffins
Savory breakfast muffins packed with spinach, feta cheese, and herbs in a fluffy egg-enriched batter. These protein-rich muffins are perfect for meal prep, offering a complete breakfast in portable, freezer-friendly form.
Mediterranean Orzo & Artichoke Spinach Salad
A vibrant Mediterranean salad featuring tender orzo pasta, marinated artichoke hearts, fresh spinach, and tangy feta cheese, all tossed in a zesty lemon-herb dressing.
Rosemary Olive Oil Focaccia Bites with Sundried Tomatoes & Kalamata Olives
Fluffy Italian focaccia cut into perfect bite-sized pieces, studded with sundried tomatoes and kalamata olives, topped with fresh rosemary and flaky sea salt.
Grilled Halloumi Watermelon Salad
A refreshing summer salad combining sweet watermelon with salty grilled halloumi, peppery arugula, and fresh mint. This Mediterranean-inspired dish offers a perfect balance of flavors and textures that's both satisfying and cooling.
Mediterranean Eggplant Moussaka Rolls
A creative twist on classic moussaka featuring tender eggplant slices rolled with savory meat filling and topped with creamy béchamel sauce for an elegant Mediterranean feast.
Spicy Moroccan Lamb Kebabs with Preserved Lemon
Tender lamb kebabs marinated in aromatic Moroccan spices and brightened with preserved lemon, grilled to perfection for an exotic and flavorful Mediterranean feast.
Quinoa Tabbouleh with Roasted Chickpeas
A modern twist on classic tabbouleh using protein-packed quinoa and crispy roasted chickpeas. This vibrant salad bursts with fresh herbs, juicy tomatoes, and a bright lemon dressing that's both nutritious and satisfying.
Mediterranean Lamb Kofta Pita Wraps
Succulent spiced lamb kofta wrapped in warm pita bread with fresh vegetables and tangy yogurt sauce. These Middle Eastern-inspired wraps bring authentic Mediterranean flavors to your dinner table in under 30 minutes.