Quick Mediterranean Pasta Salad

A refreshing Mediterranean pasta salad loaded with fresh vegetables and feta cheese - perfect for picnics or quick lunches.

Recipe Details
Units:
Prep: 15 Cook: 10
Ingredients
  • 250 g penne pasta
  • 200 g cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 100 g kalamata olives, sliced
  • 100 g feta cheese, crumbled
  • 1/2 red onion, thinly sliced
  • 60 ml extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
Instructions
  1. Cook the 250 g penne pasta according to package instructions until al dente. Drain and rinse under cold water, then set aside.

  2. In a large bowl, combine the cooled 250 g penne pasta, 200 g cherry tomatoes, 1 medium cucumber, 100 g kalamata olives, 100 g feta cheese, and 1/2 red onion.

  3. In a small bowl, whisk together the 60 ml extra virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper to make the dressing.

  4. Pour the dressing over the pasta mixture and toss gently to combine.

  5. Taste and adjust seasoning if necessary. The salad can be served immediately but tastes even better after chilling for at least 30 minutes.

Tips
  • Add grilled chicken or shrimp for a more substantial meal.
  • Fresh herbs like basil, parsley, or mint make a delicious addition.
  • This salad keeps well in the refrigerator for up to 3 days, making it perfect for meal prep.
  • If making ahead, reserve some dressing to refresh the salad before serving.
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