Classic Italian shrimp scampi reimagined with spiralized zucchini noodles - all the buttery, garlicky flavor you love in a lighter, healthier package that's ready in just 15 minutes.

Recipe Details
Units:
Prep: 10 Cook: 8
Ingredients
  • 600g large shrimp, peeled and deveined
  • 4 medium zucchini, spiralized into noodles
  • 3 tbsp extra virgin olive oil
  • 3 tbsp unsalted butter
  • 6 cloves garlic, minced
  • 120ml dry white wine
  • 60ml fresh lemon juice
  • 2 tsp lemon zest
  • 1/2 tsp red pepper flakes
  • 60ml fresh parsley, chopped
  • 60g Parmesan cheese, freshly grated
  • to taste salt
  • to taste freshly ground black pepper
Instructions
  1. Pat 600g large shrimp dry with paper towels and season with to taste salt and to taste freshly ground black pepper. Using a spiralizer or vegetable peeler, create zucchini noodles from the 4 medium zucchini. Pat the zoodles dry with paper towels to remove excess moisture.

  2. Heat 3 tbsp extra virgin olive oil in a large skillet over medium-high heat. Add the seasoned shrimp and cook for 1-2 minutes per side until pink and cooked through. Remove shrimp to a plate and set aside.

  3. In the same skillet, reduce heat to medium and add 2 tablespoons of 3 tbsp unsalted butter. Add 6 cloves garlic and 1/2 tsp red pepper flakes, cooking for 30 seconds until fragrant but not browned.

  4. Pour in 120ml dry white wine and let it simmer for 2 minutes to cook off the alcohol. Add 60ml fresh lemon juice and 2 tsp lemon zest, stirring to combine.

  5. Add the zucchini noodles to the skillet and toss gently for 1-2 minutes until just heated through and slightly softened. Don't overcook or they'll become watery.

  6. Return the cooked shrimp to the skillet along with the remaining 1 tablespoon of 3 tbsp unsalted butter and 60ml fresh parsley. Toss everything together for 30 seconds until the butter melts and coats everything.

  7. Remove from heat and immediately sprinkle with 60g Parmesan cheese. Serve hot with additional lemon wedges and freshly ground black pepper.

Tips

Zucchini Prep: Salt the spiralized zucchini and let sit for 10 minutes, then pat dry to remove excess water. This prevents the dish from becoming soggy.

Shrimp Selection: Use 16-20 count shrimp for the best texture. Don't overcook - they should be pink and slightly firm, not rubbery.

Wine Substitution: If you don't have white wine, substitute with chicken broth plus an extra tablespoon of lemon juice for acidity.

Serving Temperature: Serve immediately while hot. Zoodles can become watery if they sit too long after cooking.

Make-Ahead: Prep the zucchini noodles earlier in the day, but cook the dish just before serving for best results.

Equipment: A spiralizer makes perfect zoodles, but you can also use a vegetable peeler to create ribbon-like noodles or julienne by hand.