These incredibly fluffy and satisfying pancakes use just cream cheese, eggs, sweetener, and vanilla to create a perfect keto breakfast that tastes like traditional pancakes with only 2g net carbs per serving.

Recipe Details
Units:
Prep: 5 Cook: 10
Ingredients
  • 115g cream cheese, softened
  • 4 whole large eggs
  • 30ml powdered erythritol
  • 5ml pure vanilla extract
Instructions
  1. In a blender or food processor, combine 115g cream cheese, 4 whole large eggs, 30ml powdered erythritol, and 5ml pure vanilla extract. Blend until completely smooth, about 30-60 seconds.

  2. Let batter rest for 2-3 minutes to thicken slightly.

  3. Heat a non-stick skillet or griddle over medium-low heat. Lightly grease with butter or cooking spray.

  4. Pour 60ml (1/4 cup) of batter for each pancake onto the hot griddle.

  5. Cook for 2-3 minutes until bubbles form on the surface and edges look set.

  6. Carefully flip pancakes and cook for 1-2 minutes more until golden brown and cooked through.

  7. Serve immediately while warm with sugar-free syrup, butter, or fresh berries.

Tips

Cream Cheese Temperature: Use softened cream cheese for the smoothest batter. Cold cream cheese will create lumps.

Blending Time: Blend until completely smooth with no lumps visible. A high-speed blender works best for this.

Batter Rest: Let the batter sit briefly to thicken. This helps create more stable pancakes that won't fall apart.

Heat Control: Keep heat at medium-low. These pancakes are more delicate than traditional ones and can burn easily.

Flipping Technique: Use a thin spatula and flip gently. The pancakes will be more fragile when hot but firm up as they cool.

Size Matters: Make smaller pancakes (about 10cm/4 inches) for easier flipping and more even cooking.

Carb Count: Approximately 2g net carbs per serving (2-3 pancakes), perfect for ketogenic breakfasts.

Storage: Leftover pancakes can be refrigerated for 2 days or frozen for up to 1 month. Reheat gently in the microwave or toaster.