These elegant keto-friendly pinwheels feature a cream cheese and almond flour base rolled with basil pesto, prosciutto, and sun-dried tomatoes, creating bite-sized appetizers with only 2g net carbs each.

Recipe Details
Units:
Prep: 30 Cook: 15
Ingredients
  • 200g super-fine almond flour
  • 225g cream cheese, softened
  • 170g mozzarella cheese, shredded
  • 1 large egg, beaten
  • 5ml garlic powder
  • 5ml Italian seasoning
  • 2.5ml salt
  • 180ml basil pesto (sugar-free)
  • 170g prosciutto, thinly sliced
  • 100g sun-dried tomatoes in oil, chopped
  • 60g Parmesan cheese, grated
  • 60g pine nuts, toasted
  • 60g baby spinach leaves
  • 15ml olive oil (for brushing)
  • to taste freshly ground black pepper
  • for garnish fresh basil leaves
Instructions
  1. Preheat oven to 190°C (375°F). Line baking sheet with parchment paper.

  2. In microwave-safe bowl, melt 170g mozzarella cheese and half the 225g cream cheese in 30-second intervals, stirring between, until smooth.

  3. Add 200g super-fine almond flour, 1 large egg, 5ml garlic powder, 5ml Italian seasoning, and 2.5ml salt to melted cheese. Mix until dough forms.

  4. Place dough between two sheets of parchment paper. Roll into 30x25cm (12x10-inch) rectangle, about 6mm (1/4-inch) thick.

  5. Remove top parchment. Spread remaining cream cheese evenly over dough, leaving 2.5cm (1-inch) border on one long edge.

  6. Spread 180ml basil pesto (sugar-free) over cream cheese layer.

  7. Arrange 170g prosciutto slices over pesto, overlapping slightly.

  8. Scatter 100g sun-dried tomatoes in oil, 60g pine nuts, and 60g baby spinach leaves evenly over prosciutto.

  9. Sprinkle with 60g Parmesan cheese and to taste freshly ground black pepper.

  10. Starting from long edge without border, tightly roll dough into log using parchment to help. Seal edge with water.

  11. Wrap roll in parchment and refrigerate 30 minutes to firm up.

  12. Using sharp knife, cut roll into 24 equal slices (about 1.25cm/1/2-inch thick).

  13. Place pinwheels on prepared baking sheet. Brush tops with 15ml olive oil (for brushing).

  14. Bake 12-15 minutes until golden brown and crispy.

  15. Cool 5 minutes before serving. Garnish with for garnish fresh basil leaves.

Tips

Dough Handling: Work quickly as keto dough can become sticky. If too soft, refrigerate 10 minutes.

Make-Ahead: Prepare roll up to 2 days ahead, wrap tightly, and refrigerate. Slice and bake when ready.

Pesto Choice: Use store-bought sugar-free pesto or make your own. Check carb count on commercial brands.

Filling Variations: Try olive tapenade, artichoke hearts, or roasted red peppers for variety.

Freezing: Freeze unbaked pinwheels on tray, then store in bags. Bake from frozen, adding 3-5 minutes.

Serving Temperature: Delicious warm or at room temperature, making them perfect for parties.

Nutritional Info: Each pinwheel contains approximately 2g net carbs, 8g fat, and 5g protein.

Presentation: Arrange on platter with marinara sauce for dipping (check carbs in sauce).