These elegant keto-friendly pinwheels feature a cream cheese and almond flour base rolled with basil pesto, prosciutto, and sun-dried tomatoes, creating bite-sized appetizers with only 2g net carbs each.
Recipe Details
Ingredients
- 200g super-fine almond flour
- 225g cream cheese, softened
- 170g mozzarella cheese, shredded
- 1 large egg, beaten
- 5ml garlic powder
- 5ml Italian seasoning
- 2.5ml salt
- 180ml basil pesto (sugar-free)
- 170g prosciutto, thinly sliced
- 100g sun-dried tomatoes in oil, chopped
- 60g Parmesan cheese, grated
- 60g pine nuts, toasted
- 60g baby spinach leaves
- 15ml olive oil (for brushing)
- to taste freshly ground black pepper
- for garnish fresh basil leaves
Instructions
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Preheat oven to 190°C (375°F). Line baking sheet with parchment paper.
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In microwave-safe bowl, melt 170g mozzarella cheese and half the 225g cream cheese in 30-second intervals, stirring between, until smooth.
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Add 200g super-fine almond flour, 1 large egg, 5ml garlic powder, 5ml Italian seasoning, and 2.5ml salt to melted cheese. Mix until dough forms.
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Place dough between two sheets of parchment paper. Roll into 30x25cm (12x10-inch) rectangle, about 6mm (1/4-inch) thick.
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Remove top parchment. Spread remaining cream cheese evenly over dough, leaving 2.5cm (1-inch) border on one long edge.
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Spread 180ml basil pesto (sugar-free) over cream cheese layer.
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Arrange 170g prosciutto slices over pesto, overlapping slightly.
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Scatter 100g sun-dried tomatoes in oil, 60g pine nuts, and 60g baby spinach leaves evenly over prosciutto.
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Sprinkle with 60g Parmesan cheese and to taste freshly ground black pepper.
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Starting from long edge without border, tightly roll dough into log using parchment to help. Seal edge with water.
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Wrap roll in parchment and refrigerate 30 minutes to firm up.
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Using sharp knife, cut roll into 24 equal slices (about 1.25cm/1/2-inch thick).
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Place pinwheels on prepared baking sheet. Brush tops with 15ml olive oil (for brushing).
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Bake 12-15 minutes until golden brown and crispy.
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Cool 5 minutes before serving. Garnish with for garnish fresh basil leaves.
Tips
Dough Handling: Work quickly as keto dough can become sticky. If too soft, refrigerate 10 minutes.
Make-Ahead: Prepare roll up to 2 days ahead, wrap tightly, and refrigerate. Slice and bake when ready.
Pesto Choice: Use store-bought sugar-free pesto or make your own. Check carb count on commercial brands.
Filling Variations: Try olive tapenade, artichoke hearts, or roasted red peppers for variety.
Freezing: Freeze unbaked pinwheels on tray, then store in bags. Bake from frozen, adding 3-5 minutes.
Serving Temperature: Delicious warm or at room temperature, making them perfect for parties.
Nutritional Info: Each pinwheel contains approximately 2g net carbs, 8g fat, and 5g protein.
Presentation: Arrange on platter with marinara sauce for dipping (check carbs in sauce).