These elegant keto-friendly appetizers feature perfectly seared scallops wrapped in crispy prosciutto and served with a lemon-herb butter sauce, delivering restaurant-quality bites with only 2g net carbs per serving.

Recipe Details
Units:
Prep: 20 Cook: 15
Ingredients
  • 18 large sea scallops, side muscle removed
  • 9 slices prosciutto di Parma, very thinly sliced
  • 30ml olive oil
  • 60g unsalted butter
  • 3 cloves garlic, minced
  • 30ml fresh lemon juice
  • 10ml lemon zest
  • 30ml fresh parsley, finely chopped
  • 15ml fresh thyme leaves
  • 60ml dry white wine
  • 60ml heavy cream
  • 30ml capers, drained
  • to taste salt and freshly ground black pepper
  • 18 wooden toothpicks, soaked in water
Instructions
  1. Pat 18 large sea scallops completely dry with paper towels. This is crucial for achieving a proper sear. Season lightly with to taste salt and freshly ground black pepper.

  2. Cut each 9 slices prosciutto di Parma slice in half lengthwise to create 18 strips.

  3. Wrap each scallop with a prosciutto strip, securing with a water-soaked 18 wooden toothpicks. The prosciutto should wrap around the circumference once with slight overlap.

  4. Heat 30ml olive oil in a large skillet over medium-high heat until shimmering.

  5. Place wrapped scallops in skillet, not overcrowding. Sear for 2-3 minutes until prosciutto is crispy and scallop has golden crust.

  6. Flip carefully and sear other side for 2-3 minutes. Scallops should be medium-rare to medium (slightly translucent in center). Transfer to warm plate.

  7. In same skillet, reduce heat to medium. Add 60g unsalted butter and let melt.

  8. Add 3 cloves garlic and cook 30 seconds until fragrant. Pour in 60ml dry white wine and let reduce by half.

  9. Add 60ml heavy cream, 30ml fresh lemon juice, 10ml lemon zest, 30ml fresh parsley, and 15ml fresh thyme leaves. Simmer 2 minutes.

  10. Stir in 30ml capers and season sauce with to taste salt and freshly ground black pepper.

  11. Remove toothpicks from scallops. Arrange on serving platter and drizzle with warm sauce.

  12. Serve immediately while scallops are hot and prosciutto is crispy.

Tips

Scallop Selection: Buy dry-packed scallops rather than wet-packed for better searing. Look for scallops that smell sweet and ocean-fresh.

Drying is Key: Moisture is the enemy of a good sear. Pat scallops dry and let them sit on paper towels for 10 minutes before wrapping.

Prosciutto Wrapping: Don't wrap too tightly or the scallop won't cook evenly. One layer with slight overlap is perfect.

Temperature Control: Don't overcook! Scallops should be slightly translucent in the center for optimal texture.

Wine Substitute: Use chicken or seafood stock with a splash of lemon juice if avoiding alcohol.

Make-Ahead: Wrap scallops up to 4 hours ahead and refrigerate. Bring to room temperature 15 minutes before cooking.

Serving Ideas: Serve over cauliflower rice or zucchini noodles for a complete keto meal, or alone as elegant passed appetizers.

Sauce Variations: Try a basil pesto cream sauce or brown butter with sage for different flavor profiles while keeping it keto.